CANSKate Program Description

CanSkate is organized into three fundamental areas - Agility, Balance & Control with a Fast Track to encourage speed and length of stride using the full perimeter of the ice. Skills and proficiency are taught in a fun, circuit design. The circuits use skill progressions and repetition, offering opportunities for teaching, practice and the development of muscle memory. The CanSkate program uses music and movements during full-ice warm-ups, group activities and cool-downs to challenge development by encouraging speed, balance and control in a way that is fun and interactive.

See this link for a video and more details:  CanSkate video